Emotion · Connection family
Trust
noun
The willingness to rely on someone, based on the belief that they will not take advantage of your openness.
How it shows up in the body
Ease around the person, open posture, sharing without rehearsing.
What it is telling you
This person has shown up over time. Trust is built in small moments and rebuilt through consistent repair.
The urge — and the choice
To give it all at once or never at all. The choice is to extend it in steps that match the evidence.
One thing to try
Notice one small promise someone kept this week. Tell them you noticed.
Practice it: Repair conversation.
Read more: Relationship management
